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Noe Valley - Town Square, on 24th across from Martha Bros Coffee.

Monday 8:30-9:30am

Tuesday 8:30-9:30am

Thursday 8:30-9:30am

Friday 8:30-9:30am


Gym Location. 435 23rd street. Entrance is on the North side of the Storage San Francisco building.  Please email, text or call if attending for the first time.

Monday 6:00am and 7:00am

Tuesday 6:00am and 7:00am

Thursday 6:00am and 7:00am

Friday 6:00am and 7:00am


Tuesday's classes meet in Potrero Hill @ Arkansas and 22nd.

   Please text or email if you'd like to confirm location or are in need of further directions.

Embarcadero - Location 2

We meet by pier 28 but Please email or call before attending.

Thursday @ 12pm

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