Awesome job getting after greatness this August!! I believe the deeper understanding of the structure and variables in your training program has helped the majority of you engage at a higher level and get more out of each workout, so we will continue using the current program design through September. (Different workouts just same goals and structure) Speaking of September and the coming of our glorious fall weather, i will not be traveling to Italy after all, so your planned
There are two Breakers Athletes that train in the evening hours for immortality. They seek this lofty form of remembrance by claiming a chunk of their opponents' hippocampus, a portion of the limbic system that can retain frightful experiences in order to better avoid predators. Like the alphas of a group of Velociraptors, Rachel and Nicole lead their squad with graceful strength and quickness that is only matched by their decisive orders and accompanied steely-eyed delivery.
Breakers Athletics Newsletter!!! Six score and two million or so kilocalories ago, you all answered the call to pursue greatness with me. You, 6 and 7am classes, you rise before and then charge into the rising sun with the strong possibility of missing out on a shower or being late to work. And still, you answered the call. 8:30am you have to wait a full hour before acquiring Martha Bros coffee and endure my refusal to acknowledge you as a morning class. And still you answer